Classes

Groups (10-20 people) divided by age, are dynamic and fun classes where we work techniques, fitness, flexibility, strength, and much more, individually and collectively. The energetic atmosphere brings a sense of community, inspiring participants to push their limits and celebrate each other's achievements. Whether you're experienced or a beginner, group kickboxing classes offer an empowering way to enhance both physical and mental well-being.

Also, we monitor the progress and levels through gradings three times a year to assess the development and improvement of our students. Additionally, we offer the option to compete in national and international championships which can be a motivating factor for participants to strive for excellence.

More information about each group...

One-to-one or small private kickboxing classes are a personalised and focused training, tailor-made, for individuals seeking to enhance their martial arts skills. These private kickboxing classes offer a unique opportunity to elevate your level of fitness, boost self-discipline, and embrace the art of kickboxing in a focused and engaging manner. They allow faster learning by targeting weaknesses and build up strengths. Ideal for complementing group classes, allowing to go in depth in specific techniques, exercises and pad work. For all ages.

Similarly to the group classes, one to one students are able to monitor their progress through gradings and to compete in championships.

More information about personal classes...